Every year brings new opportunities, bright horizons, and life lessons that teach us something new. Our bodies, minds, and souls can take a beating over time due to the cares of this life, stresses, mental fatigue, and mishaps. Refueling your spiritual body, mind, soul, and spirit, is similar to re-fueling your car when the gasoline becomes low.
A car cannot run when there is no fuel, neither can your body function effectively when your tank is empty. Before embracing new year resolutions, stop and refuel, taking vital restorative measures to ensure that every part of you is nurtured and preserved.
Here are the R’s that you should embrace for 2021.
Happy New Year!